Mike Waters, founder of Phase 1 Sports and former running back at UNLV, brings his 14 years of elite athletic performance training, together with the most experienced training staff ever assembled in Las Vegas, to the new 22,000 square foot, state-of-the-art facility in  Las Vegas. Phase 1 Sports will continue to offer training for every athlete at every level from affordable group classes to one-on-one private training and sports-specific skills development.  Now, under our new brand with partner Mark Henness, we will also offer a complete nutrition program, meal prep service, and nutritional supplements. For athlete recovery we will also be providing cyrotherapy by SubZero along with Scott Pensivy's FYZICAL Sports Therapy & Rehabilitation.

The ultimate goal remains the same, help every athlete maximize their potential and get to the next level. Now with the new brand of Phase 1 Sports, our athlete development program, camps, combines, and recruiting services will be the premier program in the nation! 


 The Mission is to utilize passion, purpose and education to assure that every member of Phase 1 Sports maximizes their full potential. "We make your goals our goals and we won't stop until we reach them" -M. Waters   


Athlete development

To maximize athletic potential, there are four main areas of focus – performance training, nutrition, recovery, and most importantly, mindset. Phase 1 Sports has created an integrated approach to successfully combining these focal points. As athletes progress to more competitive divisions, the expert team at Phase 1 Sports will be there to guide them through every level..

Adult athletic cross-training

Adult AX remains one of the most effective ways to reach your health and fitness goals. After an initial consultation, an individualized training program matched with a custom nutrition plan will be your drivers to improvement. Whether it is timeline specific or a lifestyle change, Phase 1 Sports provides progressive training programs to help you reach your personal best.


Competition Preparation

Our Mission: To exceed personal goals, drive results and ensure that each and every athlete emerges mentally tougher, physically stronger and ready to hit the stage..