Phase 1 Elite Reviews

Fabulous place for athletes to grow.

Tanya Anderson

Destiny and coach J rock ! We are very impressed.

Jonathan Fanjul

My daughter loves her workouts and recovery!

Jennifer Moore

Nice to have my athletes learn proper training!

Rachel Crapo

A mecca for athletes! Phase 1 is an awesome training facility with all the training equipment you would expect plus recovery and nutrition. However, Phase 1 offers more than weights and recovery. It’s a culture. It’s a vibe. Mike and his entire staff want to see the kids succeed as athletes in their sport and in life. They are dedicated to seeing that their athletes reach their individual goals. My daughter loves coming here. The support she receives at Phase 1 is unmatched. Everyone genuinely wants to see her grow both physically and mentally. Mike, Johnny, Chris and Felicia are invested in seeing that she achieves her goal of attaining a D1 scholarship and that she is prepared for that journey. Every time she comes here she leaves with a smile and a bit more confidence!

Raquel Lazo

Went here to get some info about the place and the receptionist - felecia - was extremely informative and kind. facility was nice and clean! highly recommended for any training you or a friend would like to get!

Ellease Crumpton

As a pro athlete love phase 1. I went in needing and wanting to get my confidence back! The staff there is very welcoming and has really helped me get back in shape and have really more confident in myself! I also love love love being able to get the recovery I need for injury prevention!

Felicia Marshall

Wow! I’m so grateful for the incredible team at Phase 1 Elite! I’m a pro boxer from California and came for the day to spar. In the middle of my session, I suffered what I think was a hamstring pull. Once I cooled down, it was extremely difficult to walk on my own. I’m so glad we found Phase 1 Elite. They welcomed us right away and got me into red light therapy (20 min), then the leg compression station (10 min) to boost blood circulation, and finished with a 5-minute cold plunge in 44-degree water. The staff were extremely professional, attentive, and knowledgeable. Let me tell you, not only was I able to walk on my own, but my range of motion dramatically improved, alleviating the discomfort. Now I’ll have a much more comfortable car ride home and a faster recovery to get back to training!

Brook Sibrian

Phase 1 is a great and caring facility. Knowledgeable staff interested in training great athletes.

Michelle Darius

Excellent programming and trainers. My two teenage boys have been with Mike and Chris for over a year and have seen tremendous results.

Ross Gdovin

My daughter loves Phase 1. She has enjoyed the training and feels as though she’s gotten stronger and more confident. I highly recommend Phase 1 for your athlete.

Tyra H

Very welcoming, always a good experience. Tyler with LITT Athletics always helps my body with her therapy sessions and Felicia at the front desk is always nice and friendly