Monday Morning Chalk Talk: 3 Easy Steps to Start a Business 1. Dedicate time to your new business 2. Monitor expenses closely 3. Generate the same amount of revenue as your job With over 16 years business experience here are a few business tips that can help you start your business. Michael Waters mwaters@phase1sports.com…
In just 10 minutes I want to give you the easy solution to a successful nutrition game plan. Not something so scientific that it leaves you confused, but a game plan that is simple and gives you the best chance of being successful. So get you notebook ready and take your nutrition and results to…
How to Keep a Winner’s Mindset Through the Coronavirus Pandemic. The Winner’s Mindset is not just for athletes. It’s for LIFE! As the entire world is going through this pandemic together it’s more important than ever that we have and maintain the Winner’s Mindset. In this episode I thought it was very important…
“Spiritual Perspective During this Time” with Minister Jonathan Jones Being in the fitness industry I’ve grown accustom to people asking questions about nutrition, training, etc. But when someone asked how they should be dealing with the quarantine/coronavirus spiritually, I couldn’t answer. Not because I didn’t have an answer, but because I wanted to go one…
At a time when there is so much uncertainty, we have to look to our leaders for guidance. In this episode I spent some time with owner and founder of The Lab 909 Terrance Smalls. Being two leaders in the fitness industry we both thought it was important that we share the positives to what…
How to Get an Athlete Scholarship | Recruiting Made Simple. For all the athletes and parents out there that have the goal of getting that elusive athleteic scholarship, here is your guide to success. My guest today is Coach David Hill who has been responsible for 100’s of athletic scholarships over the last couple of…
The Mental Edge with Special Guest Tom Kaz As an athlete you should have one main goal. That goal is to be a “complete athlete”. You want to be that athlete that trains harder than everyone else, studies harder than everyone else and competes harder than everyone else. You should be the type of athlete…
A message for the committed athletes. The athletes that are 100% focused on becoming the best and dominating at every level. The ones that are training, taking care of nutrition and every other area of being an elite athlete. As you progress through this journey everything is not always going to go your way. There…
PASSION + PURPOSE, The 16 Year Journey of Phase 1 Sports! In January 2003 the journey of Phase 1 began. As much as I would like to say it has been a smooth, profitable 16 years, I can’t. I’m sure the majority of entrepreneurs can agree, this mission is everything but smooth. In this episode…
As an athlete you only have so much time to reach the peak of your athletic career. Even as an elite level professional athlete with a Hall of Fame type of career, you’ll still spend more years not playing sports than playing. So what that means to me is you only have so much time…