Don’t Give Yourself Permission to Make Excuses! No matter your goal and mission in life there’s one thing that can stop you. EXCUSES. It’s crazy how without even realizing it, we can allow ourselves to create excuses. It’s easy to notice excuses when it’s you that is doing the judging. But, we rarely take the…
“The D Word” That No One Wants to Talk About! First of all thank you to all of my new subscribers. It’s a good feeling to know that I’m not the only one that is on this journey and doing everything possible to reach my highest level of success. As usual I don’t script my…
As we all progress through life, working like crazy to accomplish goals, we have to ask ourselves this very simple question. Are you thinking big enough? Depending on your past, depending on how you were raised depending on your life experiences, you could very easily be limiting your possibilities without even realizing it. So in…
While spending time in San Diego I did what I always do when traveling. Got up about 8am, jumped in some training gear and set out for a morning run/workout. Toward the end of that workout I started to get a weird internal feeling, telling me to look at the water. Now lets be clear,…
Wednesday Night Conversation with Super Bowl Champion Brandon Marshall One of the most rewarding parts of being the owner of Phase 1 Sports is watching our athletes progress from high school, to college and the selected few to the pros. Brandon’s journey was not your typical elite athlete mission. He was not a 5 start…
How to Recognize and Develop Elite Athletes. Wednesday Night Conversation was very powerful for athletes, coaches and parents. In this episode I shared my 17 years of experience working with youth, college and professional athletes. So check out my top 3 characteristic and how to develop an elite athlete from youth to the pro level!…
Wednesday Night Conversation with Bradley Randle. Bradley aka @therbguru has established himself as one of the best Running Back Trainers in the country. He has also found that balance between training, mentoring athletes and business! In this weeks Wednesday Conversation we covered a number of topics which resulted in lots of takeaways… He College days…
*Make sure to check out the video! Youtube.com/mikewatersp1 Corporate Athlete Mike Waters, Co-Owner of Phase 1 Sports: How Your Health and Your Business Work Together This video was born when someone asked me what they thought was a very simple question. Why do you train so hard? I’m sure they expected a very simple…
Monday Morning Chalk Talk: 3 Easy Steps to Start a Business 1. Dedicate time to your new business 2. Monitor expenses closely 3. Generate the same amount of revenue as your job With over 16 years business experience here are a few business tips that can help you start your business. Michael Waters mwaters@phase1sports.com…
In just 10 minutes I want to give you the easy solution to a successful nutrition game plan. Not something so scientific that it leaves you confused, but a game plan that is simple and gives you the best chance of being successful. So get you notebook ready and take your nutrition and results to…