2: Antonio Brown | Mental Health | Generational Wealth | The Pro Athlete Episode

After seeing meme after meme. joke after joke, I had to speak on the Antonio Brown “situation”. Working with pro athletes for the last 19 years, made me feel obligated to speak on these subjects. I don’t know Antonio Brown personally, but I have met him twice. So this is not about him directly even …

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1: Self Respect and Self Awareness in 2022

Season 4 Episode 1 is all about 2 things we all should focus on in 2022. Self Respect and Self Awareness! Host Mike Waters mikewatersperformance.com — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

3: Divorced, Broke, and Homeless to 100K a Year Training Clients | Personal Trainer Jayanni Joseph

Life is full of ups and downs right? But for some of us, those downtimes are worse than others. Personal Trainer Jayanni Joseph shares his journey from the military to being divorced, broke, and homeless. It’s not always easy to be completely transparent, but @Jaytrainzz understands that his story is what has made him who …

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2: How to Make it 19+ Years in the Fitness Industry | Personal Trainers | Gym Owner | Byron Ross

How to Make it 19+ Years in the Fitness Industry | Personal Trainers | Gym Owners | Phase 1 Sports | with Personal Trainer and Gym Owner Byron Ross This episode is brought to you by the “How to Build Your Fitness Brand” course. www.buildmyfitnessbrand.com — This episode is sponsored by · Anchor: The easiest …

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12: How to Simplify Your Nutrition Plan with Mike Waters Owner of Phase 1 Sports

So many trainers and people in the fitness industry have made nutrition a lot more complicated than it needs to be. Yes there’s definitely some science behind a proper nutrition plan. But here’s what I’ve noticed in the industry. Every few months someone is raving about a new nutrition plan or diet that is going …

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