19: Don’t Give Yourself Permission to Make Excuses!

Don’t Give Yourself Permission to Make Excuses! No matter your goal and mission in life there’s one thing that can stop you. EXCUSES. It’s crazy how without even realizing it, we can allow ourselves to create excuses. It’s easy to notice excuses when it’s you that is doing the judging. But, we rarely take the…

18: Time To Think Bigger

While spending time in San Diego I did what I always do when traveling. Got up about 8am, jumped in some training gear and set out for a morning run/workout. Toward the end of that workout I started to get a weird internal feeling, telling me to look at the water. Now lets be clear,…

16: How to Recognize and Develop Elite Athletes

How to Recognize and Develop Elite Athletes.  Wednesday Night Conversation was very powerful for athletes, coaches and parents. In this episode I shared my 17 years of experience working with youth, college and professional athletes.  So check out my top 3 characteristic and how to develop an elite athlete from youth to the pro level!…

15: Wednesday Night Conversation with Bradley Randle

Wednesday Night Conversation with Bradley Randle.  Bradley aka @therbguru has established himself as one of the best Running Back Trainers in the country. He has also found that balance between training, mentoring athletes and business! In this weeks Wednesday Conversation we covered a number of topics which resulted in lots of takeaways… He College days…