Month: April 2020

*Make sure to check out the video! Youtube.com/mikewatersp1 Corporate Athlete Mike Waters, Co-Owner of Phase 1 Sports: How Your Health and Your Business Work Together   This video was born when someone asked me what they thought was a very simple question. Why do you train so hard?   I’m sure they expected a very simple […]

Monday Morning Chalk Talk: 3 Easy Steps to Start a Business  1. Dedicate time to your new business  2. Monitor expenses closely   3. Generate the same amount of revenue as your job With over 16 years business experience here are a few business tips that can help you start your business. Michael Waters  mwaters@phase1sports.com

In just 10 minutes I want to give you the easy solution to a successful nutrition game plan. Not something so scientific that it leaves you confused, but a game plan that is simple and gives you the best chance of being successful. So get you notebook ready and take your nutrition and results to

How to Keep a Winner’s Mindset Through the Coronavirus Pandemic.   The Winner’s Mindset is not just for athletes. It’s for LIFE! As the entire world is going through this pandemic together it’s more important than ever that we have and maintain the Winner’s Mindset.   In this episode I thought it was very important