10: Spiritual Perspective During this Time with Minister Jonathan Jones

“Spiritual Perspective During this Time” with Minister Jonathan Jones Being in the fitness industry I’ve grown accustom to people asking questions about nutrition, training, etc. But when someone asked how they should be dealing with the quarantine/coronavirus spiritually, I couldn’t answer. Not because I didn’t have an answer, but because I wanted to go one…

7: The Mental Edge with Special Guest Tom Kaz

The Mental Edge with Special Guest Tom Kaz As an athlete you should have one main goal. That goal is to be a “complete athlete”. You want to be that athlete that trains harder than everyone else, studies harder than everyone else and competes harder than everyone else. You should be the type of athlete…