Corporate Athlete Training Program Vol 1

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Corporate Athlete Training Program Vol 1

24.99 49.99

A CORPORATE ATHLETE TRAINING PROGRAM PRESENTED BY PHASE 1 SPORTS

In the corporate world, one of the most difficult things to do is be in the gym as consistently as we would like to be. In many instances, there just is not enough time in the day to dedicate to an extensive program that requires 2-3 hours multiple times a week.

As an entrepreneur myself, this is something I have struggled with. Yes, there are times in the year where I am able to follow a strict workout regimen, however, when business and life take over, I transition to a Corporate Athlete Training program to keep me on track. It consists of one-hour training sessions four days a week and one bonus day, which allows you to not only maintain muscle but also build muscle, get lean and most importantly, continue to live a healthy lifestyle. So as stress levels rise, don’t let your physical health suffer. Simplify your training program and stay consistent!

As you review the materials, if you have any questions or need assistance at any point in this program, please do not hesitate to reach out to me directly via email.

Thank you for choosing Phase 1 Sports, and welcome to the family. Now let’s get ready to work!

MICHAEL WATERS
PRESIDENT + FOUNDER, PHASE 1 SPORTS EMAIL: MWATERS@PHASE1SPORTS.COM INSTAGRAM: @IAMPHASE1

WARNING Serious injury may result from using or acting upon the information contained in this training program. Please consult your physician about your individual fitness condition before beginning any workout, fitness program, nutrition plan or supplementation. Failure to follow instructions and properly prepare your body (warm- up) prior to activity can increase the likelihood of serious injury. Adult supervision is recommended. Phase 1 Sports, Inc. does not warrant, represent or guarantee that the information provided within is accurate, reliable, current, scientifically based or tested. Any use of or reliance on the information provided by Phase 1 Sports, Inc. is solely your responsibility and at your own risk. ALL RIGHTS RESERVED No part of this publication may be reproduced.

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